I really cannot beleive I am so lucky

CaliforniaAJ
CaliforniaAJ Posts: 196 Member
in Food and Nutrition
Every day now, when I sit down to eat my food, I have a plate full of delicious, yummy goodness.

If I had taken the time to think about eating this way before, and if I had known just how filling and delicious it would be, I would never have become overweight in the first place!

I just cannot believe I am lucky enough to have woken up to this new way of life early enough to reap the benefits.

It's not any harder to shop for, prepare or cook healthy meals than junk food. It doesn't take more time. It just takes the right attitude.

Obviously my ultimate goal is to lose weight, but now I know once I get there, I have the right tools to stay there.

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