yoga

lizzys

i have to say when i was young, i did yoga all the time,i thought it was a littel silly, but i did it any way.with a lot of other fittness activites, iV been working out really hard and wanted something easy to do so i pulled out my old yoga tape i had oh alls i have to say is its the best i relize that what helped me with some much of my fitness program and diet was that yoga tape i called silly, i was wondering if theri any more good ones out theri and what are they

Beth720

Bob Harper's Inside Out program: Yoga for the Warrior. I know they're available through his site - www.mytrainerbob.com - not sure about outside stores. It is absolutely my favorite!!!!

rtrautmann

I use the biggest loser yoga, and it's automatically helped me relax and my breathing has gotten way better (I have a weird nose.) I also just signed up for a class at school, so I'm excited to see how that turns out. (:

Rachickidee

I love Bryan Kest's Power Yoga. It is one DVD that has 3 different workouts each 1 hour long. Now you just have to get past the fact that he is a bit silly...(which actually makes it more entertaining). But the workouts are great, and I think it's a good deal getting 3 workouts in 1 DVD.

I am really interested in Bob Harper's yoga. Thank verticalchaos, I am totally going to check that out.

lizzys

i have to say i love it i am so stiff that i could tell the difference in one work out plus it really helps you focus so you wont eat all that food i never relized it did that for me when i was in shape

jessdawn1982

I do the p90x yoga I really get a goodwork out with it. I actually did it tonight.

yoginimary

Rodney Yee does all my favorite ones.

bopper

I am doing the P90X yoga today. I don't seem to be able to log that in on the exercise, it doesn't come up in cardio/strength. Also the P90X dvd's or any dvd you can't put in.

lizzys

i have a rodney yee, i look at it last night thats one iM going to have to work up to to complete but i love it , i want to try px90 all theri dvd

Nich0le

Rodney Yee does all my favorite ones.

Rodney Yee is awesome, his voice is so calming. He is part of the Gaiam line up as well and has a variety from back care (which I love) to the am/pm (great way to wake your body up) to intense difficult yoga. You can purchase this brand online or I have found them at Target, Barnes & Noble and Walmart.

smuehlbauer

Rodney Yee does all my favorite ones.

same here. I have the AM Yoga for your week. It has 5 different routines.
I also like the P90X yoga, but it's not the nice relaxing easy yoga! and it's an hour and half long.

I say go with anything Rodney Yee!