New here!
Options

alexheather
Posts: 9
Hi Everyone,
I am new on this forum and just need some support/pointers to get the final weight off. I have lost 9st (126lbs to date) and want to get another 14lbs off and then re evaluate. I am trying to stick to 1200 calories a day and go to the gym 5 days a week. Don't think I can do much more but just to hear how everyone else is getting on is great. Thanks Heather X
I am new on this forum and just need some support/pointers to get the final weight off. I have lost 9st (126lbs to date) and want to get another 14lbs off and then re evaluate. I am trying to stick to 1200 calories a day and go to the gym 5 days a week. Don't think I can do much more but just to hear how everyone else is getting on is great. Thanks Heather X
0
Replies
-
Firstly - WOW!!! 9 stone, that is amazing. Well done you! :happy:
I have a way to go yet but am getting there (frustratingly slowly but getting there), have another 36 or so pounds to go so quite a few more than you but am advice and support is always needed. Feel free to add me
Helen0 -
Thank you! Good luck on the rest coming off...we will get there!! X0
-
Good morning all I am new here and looking to loose weight and look good again. could always use support in my adventure of loosing weight.0
-
Welcome and here to help you anytime
X
0 -
Wow! That is a great weight loss and very inspiring! Well done you0
-
Thank you! It's not been easy and I have lost weight before and always put it back on. This time it is staying OFF
XX
0 -
Here to help you at any time and please feel free to add me as a friend. Its all very new to me as well. Have a good day :happy:0
-
Thank you ! New to all this and just getting used to it all. have a successful day today. XX0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.6K Introduce Yourself
- 44.2K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 449 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions