gained huge pecs in six months

bodyalmostthere
bodyalmostthere Posts: 15
in Motivation and Support
Just six months ago i had no chest i stayed dedicated and now i have my superman chest i cant believe it i never knew gaining muscle would be so easy if you motivated look at my profile pic just a few months ago i had noooo chest at all and i mean none its crazy

Replies

  • leslisa
    leslisa Posts: 1,350 Member
    Not really looking for that type of thing but congrats!!
  • ninerbuff
    ninerbuff Posts: 48,993 Member
    Young males with dedication to progressive overload and enough nutrition can build a good amount of muscle if done correctly.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • ken_m
    ken_m Posts: 128
    Yes and also if you workout you'll get muscley
  • thesupremeforce
    thesupremeforce Posts: 1,206 Member
    Well done. I can do without the hat, however.
  • ConnorSmoove
    ConnorSmoove Posts: 9
    Bodyalmosthere, das a murder!! You know the rules, if you sag off your swags off!! Keep cheesing noob

    Sincerely

    Connor Smoove

    P.s - #thethirstisreal
  • ken_m
    ken_m Posts: 128
    mustache is also a little questionable
  • bodyalmostthere
    bodyalmostthere Posts: 15
    Why hate smh the hate is real
  • edwardkim85
    edwardkim85 Posts: 438 Member
    Why hate smh the hate is real

    pecs look small, go work on it more.
  • bodyalmostthere
    bodyalmostthere Posts: 15
    Thank u for the advice lol
  • ninerbuff
    ninerbuff Posts: 48,993 Member
    Better get some guns (literally) because living in Fairfield ain't as safe as it used to be.

    A.C.E. Certified Personal/Group FitnessTrainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
  • Warchortle
    Warchortle Posts: 2,197 Member
    Looks like you're getting gyno.. not muscles.
  • MrOjeh
    MrOjeh Posts: 9 Member
    how so?
  • skinnyinnotime
    skinnyinnotime Posts: 4,078 Member
    Maybe it's just me, but I can't see any of your chest in that pic :huh:
  • ken_m
    ken_m Posts: 128
    shorts pulled creepily low, check

    weird thread title, check

    possible creeper status

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