For Real This Time
mandikaye
Posts: 72 Member
Well this isn't the first time I've been here.
But hopefully it will stick this time.
I can already tell something has changed. I've logged in for 10 straight days! That may seem minor to many of you, but for me - that's a milestone. I have finally found the place I need to be in to change my life.
And I don't want to do it alone, though I can if I have to.
2013 was an absolutely miserable year. Anybody have experience with the drug Topamax? I started taking it in 2012 as a migraine preventative and it got upped too high in early 2013. It changed my personality and caused severe depression and mood swings. I isolated myself and pushed everyone in my life away from me.
And that's on top of already being somewhat hermit-ish because of my weight. I don't do the things I want to do in life because of my weight.
I don't want to live like this anymore.
The medication has been decreased and I finally feel more like myself. I have declared 2014 MY year.
I got a Fitbit Force for Christmas, and I've changed up what my normal goals would be. Instead of focusing on specific workouts, I'm focusing on a daily steps goal. Instead of focusing of the number of calories I eat, I'm focusing on logging my food so that I am accountable for every mouthful. If I'm going to eat it, I have to first ask, "Is it worth it?"
And so far, I've lost 5 pounds. This is working for me.
But I'd love some MFP friends to join in the journey with me so that we can cheer each other on.
But hopefully it will stick this time.
I can already tell something has changed. I've logged in for 10 straight days! That may seem minor to many of you, but for me - that's a milestone. I have finally found the place I need to be in to change my life.
And I don't want to do it alone, though I can if I have to.
2013 was an absolutely miserable year. Anybody have experience with the drug Topamax? I started taking it in 2012 as a migraine preventative and it got upped too high in early 2013. It changed my personality and caused severe depression and mood swings. I isolated myself and pushed everyone in my life away from me.
And that's on top of already being somewhat hermit-ish because of my weight. I don't do the things I want to do in life because of my weight.
I don't want to live like this anymore.
The medication has been decreased and I finally feel more like myself. I have declared 2014 MY year.
I got a Fitbit Force for Christmas, and I've changed up what my normal goals would be. Instead of focusing on specific workouts, I'm focusing on a daily steps goal. Instead of focusing of the number of calories I eat, I'm focusing on logging my food so that I am accountable for every mouthful. If I'm going to eat it, I have to first ask, "Is it worth it?"
And so far, I've lost 5 pounds. This is working for me.
But I'd love some MFP friends to join in the journey with me so that we can cheer each other on.
0
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