Day 1 Rocked! Now... lets keep at it!

mrs_tlee

I already learned so much in 1 day. I never thought my eating was the problem. I always considered myself a healthy eater but after actually paying attention to what I was eating I know that cant be true. Hopefully this will help me get where I need to be and help be be a better example to my children. Since Im still very new to this I dont exactly know what I'm doing so a friendly hello, motivation and tips are very much welcomed. :happy: