214 Calorie Spicy Jalepeno Turkey Wrap snack
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bperkins88
Posts: 357 Member
Perdue - Ground Turkey (93/7), 2 oz.
Jalepeno Pepper - 1 Pepper - Raw & Diced
Pepper, Kraft Philedelphia Spicy Jalepeno cream cheese .5 oz
La Tortilla 100 Calorie Tortilla
Take the ground turkey and make it into a long flat hamburger looking thing and grill it up. After its cooked, take the Jalepeno and throw it in the pan as well until it becomes soft.
Put the tortilla into the pan, and brown it, then spread the cream cheese on one half of the tortilla. Place the turkey on the same side as the cream cheese. Add cooked jalepenos.
roll up and enjoy.
MFP Says all of this is roughly 214 Calories, 26 Carbs, 9 Fat, 17 Protein, 443 Sodium, 2 sugar
Jalepeno Pepper - 1 Pepper - Raw & Diced
Pepper, Kraft Philedelphia Spicy Jalepeno cream cheese .5 oz
La Tortilla 100 Calorie Tortilla
Take the ground turkey and make it into a long flat hamburger looking thing and grill it up. After its cooked, take the Jalepeno and throw it in the pan as well until it becomes soft.
Put the tortilla into the pan, and brown it, then spread the cream cheese on one half of the tortilla. Place the turkey on the same side as the cream cheese. Add cooked jalepenos.
roll up and enjoy.
MFP Says all of this is roughly 214 Calories, 26 Carbs, 9 Fat, 17 Protein, 443 Sodium, 2 sugar
0
Replies
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num num0
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Jalapeños in wraps0
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that Spicy Cream Cheese is pretty addictive , lol
Tastes awesome with the cooked turkey burger too!0
This discussion has been closed.
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