Have to start my journey over...

Hello all,
I am not new to MFP (had an account, but seemed easier to start over than to figure out log in info) but I am starting over due to some nagging injuries (from my deployment) and to much emotional eating. Anyway, this is day two and so far, my shoulder and knee is holding on. Eating is back on track (as of now) so I hope you all have a great day and NEVER FORGET...

This is a journey and lifestyle change, give yourself a break if you have a setback and most of all...ENJOY the journey!