To Fitbit or not to Fitbit...

Options
2»

Replies

  • brianpperkins
    brianpperkins Posts: 6,124 Member
    Options
    The calories burnt shown by a fitbit while sitting at a desk or sleeping are pretty much a tracking of your BRM for that time period. Understanding what it shows and how it presents data is important when deciding if it is the right tool for you. I use mine as a secondary tool to get a grasp on when I do get off my butt and track my sleep. The phone with GPS and HRM are my primary trackers for cardio. Linking the two provides a more complete picture of what I do as a fight getting old.

Categories