Those tracking sugar....
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blondskyeyes
Posts: 22 Member
I am looking for MFP friends who track sugar. I am insulin resistant and I enjoy looking at my friends’ diaries to get suggestions (to avoid getting in a dietary rut). Unfortunately, many of the meals I look at have too much sugar in them (I try to stay at 24 – 30 grams of sugar a day). If anyone can help me out, that would be great!
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