How to Run without triggering overeating

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  • miladymarathoner
    miladymarathoner Posts: 78 Member
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    ...but now where I live I can't do either. I am basically confined to a treadmill and maybe that's why I don't enjoy it much...

    Are you in jail?

    Half kidding, but seriously. As long as you have the ability to leave your house, you should be able to find somewhere to run outside.


    I live in a foreign country and it is unsafe to run outside. Either because of traffic or people.

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