NEWBIE

Not sure if I am doing this right but here goes. My name is Cuba and I did some tests 1 1/2 year ago and found out that my Triglycerites levels were 400. My doctor suggested I loose weight and stop smoking. So I stopped smoking with the help of Chanrix and so far I have lost 45 lbs and I am still considered obese. I figured getting out there with all my flaws is better than hiding.

Replies

  • Cyndesire
    Cyndesire Posts: 56 Member
    Best of luck. We all have to start some where. I just joined. Sounds like you have made a lot of progress so far.
  • How is your tracking food diary going?
  • we all have flaws, being honest with ourselves is a great start, Sounds like you have the right attitude!