taba calories burned

squeaky77

Hi Everyone I am wondering if someone can shed some light on this. How many Calories do you burn in a session of taba. I have a fitness teacher that I go to and pretty much that's what we do for 60 minutes. I weight 160 lbs and 5'3. Or does anyone know of a website that tells you about different things and calories burn. I bought the fitbit watch, but it does not due work classes and I hate to buy another watch just for that purpose. Any suggestions would be great

Thanks :happy:

ndj1979

I do not know what Taba is …

are you referring to Tabata Intervals?