BLOATING !

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edwardkim85
edwardkim85 Posts: 438 Member
edited February 11 in Health and Weight Loss
Well I'm a male(sorry ladies)

I've been getting quite 'bloated' lately while just eating chicken breast/ meat/ veggies/ brown rice and protein shakes.

I wake up bloated as well...

It's an uncomfortable feeling.

How do you fight bloating?

* mmm. bloating AND gassy?I feel like a balloon :D
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