We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Draining Ground Beef

RachelYun27
Posts: 89 Member
We raise our own beef and so I'm no sure what the fat content of it is. If I crumble the beef in pan, brown it, and then drain it as much as possible can I count it as 95/5 ground beef? Or should it be more like 85/15? Thanks for any responses!
0
Replies
-
bump0
-
We raise our own beef and so I'm no sure what the fat content of it is. If I crumble the beef in pan, brown it, and then drain it as much as possible can I count it as 95/5 ground beef? Or should it be more like 85/15? Thanks for any responses!
I have no way to really know, but 95/5 sounds about right to me if you are draining off the fat.0 -
Or play the average and go with a 90% listing. This is what I do, regardless of whether I buy 80%, 85% or 90% lean, once drained, the fat content ends up being about the same IMHO so I always log as 90%0
-
We also raise our own beef. I always choose the leanest option since I know that we trim ours very well. There is hardly anything to drain off! It is so lean that it can be hard to make hamburgers since there is no fat to hold the patties together.0
-
Thanks for the replies!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions