My first time :)

CourtneyChina
Posts: 2
hi guys im a 19 year old female trying to shed some lbs for the first time 
- if anyone has advice for me on how they stay motivated please let me know

- if anyone has advice for me on how they stay motivated please let me know
0
Replies
-
some people put a picture of them selves up by the fridge and look at it ever time they go in to rab something makes you second think.
set your ipod to walking or work out music0 -
wow you really lost allot i hope to get there soon0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.7K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions