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Working on my CLEANS - help
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Summer_Lunatic
Posts: 543 Member
Really focusing on this part of the movement, keep the bar close to my shins which is pretty good. The part that I struggle with is the timing of fully opening / extending my hips before my arms bend. Is it just a matter of practice or do some of you video your lifts?
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Replies
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I have video of mine. I'll PM them to you.0
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Clean snatch?0
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In because I'm curious to see the responses.0
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Clean snatch?
No, silly boy. If I were doing snatches you'd see a wide grip in this pic.
But my snatch is pretty damn clean.0
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