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Working on my CLEANS - help

Summer_Lunatic
Summer_Lunatic Posts: 543 Member
edited February 11 in Fitness and Exercise
Really focusing on this part of the movement, keep the bar close to my shins which is pretty good. The part that I struggle with is the timing of fully opening / extending my hips before my arms bend. Is it just a matter of practice or do some of you video your lifts?

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