Working on my CLEANS - help

Summer_Lunatic

Really focusing on this part of the movement, keep the bar close to my shins which is pretty good. The part that I struggle with is the timing of fully opening / extending my hips before my arms bend. Is it just a matter of practice or do some of you video your lifts?

KrazyDaizy

I have video of mine. I'll PM them to you.

arghbowl

Clean snatch?

InForBacon

In because I'm curious to see the responses.

Summer_Lunatic

Clean snatch?

No, silly boy. If I were doing snatches you'd see a wide grip in this pic.

But my snatch is pretty damn clean.