What Is In Your Gym Bag?

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hearthemelody
hearthemelody Posts: 1,025 Member
in Fitness and Exercise
I am putting together my gym bag, and I don't want to forget anything! Besides workout clothes and a water bottle what is the one thing that you can NOT live without in your gym bag?
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Replies

  • ShibaEars
    ShibaEars Posts: 3,928 Member
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    - A towel - I sweat a lot (I know, gross lol).
    - my watch to time intervals
    - my notebook I use to keep track of workouts & run times
  • Natfacestuff
    Natfacestuff Posts: 19 Member
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    sweat band to keep my hair out of my fringe.

    watch

    deodrant and dry shampoo (got to look normalish and smell okish again afterwards!)
  • healthybodyhealthylife
    healthybodyhealthylife Posts: 189 Member
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    Towel, protein bar, water, money
  • mustgetmuscles1
    mustgetmuscles1 Posts: 3,346 Member
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    Towel
    Gum
    Headphones
    Chapstick
  • Willbenchforcupcakes
    Willbenchforcupcakes Posts: 4,955 Member
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    Vibrams
    water bottle
    my phone, for both tunes and jefit
    gym pass
  • rmdaly
    rmdaly Posts: 250 Member
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    I go to the gym in the morning before work, so I get dressed there. I keep an extra, older pair of underwear and bra in my bag because that is not something I want to forget. Today, I forgot socks, but that's not such a big deal. I also keep old glasses and a contact case if something happens.

    I also keep shower shoes.

    Other than that, it's pretty normal.
  • stephenson2012
    stephenson2012 Posts: 94 Member
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    Heart Rate Monitor. log book, towel, lock, ipod plus gym clothes. I go after work and clean up at home.
  • jess135177
    jess135177 Posts: 186 Member
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    ipad (for reading), head phones, arm band for my phone, water bottle, towel, combination lock, extra socks/gym clothes, gym and for some reason a plastic fork?
  • mreeves261
    mreeves261 Posts: 728 Member
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    Deodorant
    Wash Rag (for when I need a *kitten* bath at work)
    Ear Buds (both for running and weights)
    Arm band for phone
    HRM
    Running Shoes (2 pairs, trail and road)
    Shorts
    T Shirt
    Sweats
    Advil

    I know, it's a big bag.
  • GetSoda
    GetSoda Posts: 1,267 Member
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    rope, duct tape, hacksaw, gloves, glad bags.
  • just_Jennie1
    just_Jennie1 Posts: 1,233
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    Lock for my locker.
  • lilRicki
    lilRicki Posts: 4,555 Member
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    my lock and key for the lockers
    earbuds
    these bags that I bought to keep the smell down
    my workout list
    vibram five fingers
    waterbottle
    cell phone for my music
    ponytail to keep my hair out of my face
  • Shawshankcan
    Shawshankcan Posts: 900 Member
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    3 pairs of shoes (different shoes for different purposes)
    Belt
    wrist wraps
    wrist straps
    knee sleeves
    small speakers
    Voodoo floss
    bands
    chalk
    water bottle
  • westendcurls
    westendcurls Posts: 252 Member
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    feminine hygiene products
    deodorant
    ear buds
    shower essentials
    hair ties
    HRM & chest strap
    sports watch
    Towel
  • hearthemelody
    hearthemelody Posts: 1,025 Member
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    Thank you all so much! You have been very helpful!
  • Chieflrg
    Chieflrg Posts: 9,097 Member
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    Tunes
    Lacrosse ball to work the deep kinks that a foam roller can't get to.
    Wrestling shoes. If I forget those, I'm popping socks in the weight area.

    Everything else I can MacGyver at the gym
  • summertime_girl
    summertime_girl Posts: 3,945 Member
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    I don't bring a bag, I just go. But I go back home to shower. I carry my phone for music, headphones, and my iPad to track my weightlifting on JeFit.
  • jlclabo
    jlclabo Posts: 588 Member
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    oly shoes
    lift log
    protein shake
    straps
    knee sleeves
    headphones
    belt
    wraps
    intra workout hydration(bcaa)
    chalk
    a change of clothes just in case you *kitten* yourself with heavy squats or deadlifts(no this is not a joke)
  • mrsamanda86
    mrsamanda86 Posts: 869 Member
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    rope, duct tape, hacksaw, gloves, glad bags.

    LOL I think she said GYM bag not crime bag... wrong one!
  • Warchortle
    Warchortle Posts: 2,197 Member
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    Power Lift 2.0 Shoes
    Wrist Wraps
    Knee Sleeves
    Army Ranger full fingered gloves
    Versa Grip Pro's
    A lock
    Headphones

    I'll chuck some drank action before I head to the gym, but I don't keep anything consumable in my bag.

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