chronic headaches....

meeper123

I have had a head ache 5-6 days a week for over a year. I have never gotten the same answer out of a doctor twice and nothing seems to help. Over the counter medication doesnt help it anyone else have this problem how are you dealing with it what works for you

alasin1derland

I am not a sufferer but my husband is. Make sure you are well hydrated and have a look at these common triggers and see if they are apart of your everyday habits.
http://www.joybauer.com/migraines/common-trigger-foods.aspx

dietingdork

So sorry to hear you are suffering. I do not suffer from chronic headaches. In the past I have had migraines and recently I had a series of headaches that turned out to be a very serious condition. If you haven't already seen a "good" Neurologist it is important to find one so they can determine what kinds of headaches you are getting and to rule out serious health issues. It is important you find a neurologist you can trust. If relief for your condition is not possible you should pursue counseling for people dealing with chronic headaches.

ItsMeGee3

I suffered from migraines for years. I cut out all soda from my diet about 2 years ago. (Just because I wanted to make the switch to water). Guess who hasn't had a migraine in 2 years?

MorgueBabe

You should really have an MRI I'm surprised doctors haven't ordered one.

Phrick

You should really have an MRI I'm surprised doctors haven't ordered one.

Second this!

As far as anything you can take OTC, have you tried taking trace minerals - magnesium & potassium in particular? This was recommended to me when I was pregnant with my son and having daily migraines in the first trimester when it's widely accepted that you can't take any pain killers; I started taking a trace minerals tablet (ConcenTrace brand) and the headaches subsided considerably - not 100% gone 100% of the time, but MUCH MUCH more manageable and much less frequent. I've taken 1 serving of them (3 tablets) nightly, off and on, ever since; recently I had been off them due to cost but reintroduced them to combat muscle twitches, cramps and spasms. And the frequent headaches that I'd been also experiencing, went away again. Gee.