Lower back strain and exercise

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twinmommy87
twinmommy87 Posts: 25 Member
edited February 11 in Fitness and Exercise
So I went to the doctors because my lower back was hurting. He told me that i have a lower back strain. I was just wondering if there are any exercises I can do while i wait for this to heal so I'm not just sitting on the couch. All I have been doing is walking but don't feel like that's enough for me. Please help!!!!
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