Lower back strain and exercise
![twinmommy87](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/1e98/7bb5/222b/e51f/9642/91c9/f3a3/fcdc10e47929215669adf96d98bb24b8238b.jpg)
twinmommy87
Posts: 25 Member
So I went to the doctors because my lower back was hurting. He told me that i have a lower back strain. I was just wondering if there are any exercises I can do while i wait for this to heal so I'm not just sitting on the couch. All I have been doing is walking but don't feel like that's enough for me. Please help!!!!
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