30 lbs to lose! anyone?

LuckyMe000

a few years ago i lost 30lbs and got to my goal weight by starving myself and ended up just being skinny fat and just not happy with myself so I just gave up. Well here i am...i have gained back the 30lbs and I am going to try this a little more different with clean eating and weights! Would love some new people for support and to help support as well! Add me!

izzie_loves_2_run

not eating may work for a short time but it’s about eating things that your body will burn as energy not store as fat, building lean muscle to help with energy, metabolism and overall health.

KalieHudson

Welcome back! Sounds like you have a healthier plan to lose weight this time. I enjoy supporting fellow MFP friends. I have sent you a friend request. Anyone feel free to add me!

bnm1979

Y'all add me ????
Mom of two beautiful girls, 6 & 2
I have lost 60# in 8 months and maintained for 3 months
Now looking to lose 20+ more and tone up!

I ❤️ my ACE!
30 day shred
Zumba

mlima14

Great way to start the year! I'm on my way to loose those 30 lb. and since I'm training I haven't seen the scale move much but when I was able to get into some of my smaller jeans, it was a great feeling. Anyways here to help. Good luck to you!