30 lbs to lose! anyone?

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LuckyMe000
LuckyMe000 Posts: 55
in Introduce Yourself
a few years ago i lost 30lbs and got to my goal weight by starving myself and ended up just being skinny fat and just not happy with myself so I just gave up. Well here i am...i have gained back the 30lbs and I am going to try this a little more different with clean eating and weights! Would love some new people for support and to help support as well! Add me!

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  • izzie_loves_2_run
    izzie_loves_2_run Posts: 23
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    not eating may work for a short time but it’s about eating things that your body will burn as energy not store as fat, building lean muscle to help with energy, metabolism and overall health.
  • KalieHudson
    KalieHudson Posts: 307 Member
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    Welcome back! Sounds like you have a healthier plan to lose weight this time. I enjoy supporting fellow MFP friends. I have sent you a friend request. Anyone feel free to add me!
  • bnm1979
    bnm1979 Posts: 52 Member
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    Y'all add me ????
    Mom of two beautiful girls, 6 & 2
    I have lost 60# in 8 months and maintained for 3 months
    Now looking to lose 20+ more and tone up!

    I ❤️ my ACE!
    30 day shred
    Zumba
  • mlima14
    mlima14 Posts: 112 Member
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    Great way to start the year! :D I'm on my way to loose those 30 lb. and since I'm training I haven't seen the scale move much but when I was able to get into some of my smaller jeans, it was a great feeling. Anyways here to help. Good luck to you!

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