RawFusion protein powder

spchandr

Hey guys,
I was wondering if anyone has experience with RawFusion protein powder?

http://www.amazon.com/SAN-Rawfusion-Vanilla-Bean-Pound/product-reviews/B009B7U7FQ/ref=cm_cr_dp_qt_hist_five?ie=UTF8&filterBy=addFiveStar&showViewpoints=0

Does it work? Does it create lean muscle mass?

I used to be on whey protein, but as I want to become Vegan – I’d like to try this plant-based protein. Whey protein supposedly 15 g of it absorbs in 1.5 hours. Do you have any such data for plant based protein?

Thanks,
Sindhu

58Rock

I use Raw Fusion as well as Vega Sport Performance very day. Both very good vegetable based proteins with a complete ammino acid blend. Vegetable based proteins are considerd to be in the "moderate" range as far as absorption rate is concerned. Not quite as fast as whey but faster than casein.