What would you do? log or not?
LisaJ2904
Posts: 157 Member
Hi everyone,
My name is Lisa and I have just bought a basic pedometer, more out of curiosity than anything because I am a nurse and I feel like I walk a million miles per day! I have my MFP settings on sedentary regardless because on my days off I sleep a lot and sit on my butt unless I am at the gym or cleaning etc. So my questions are. What is a good target for steps each day and should I log these as walking if I'm at work?
What would you do?
Thanks x
My name is Lisa and I have just bought a basic pedometer, more out of curiosity than anything because I am a nurse and I feel like I walk a million miles per day! I have my MFP settings on sedentary regardless because on my days off I sleep a lot and sit on my butt unless I am at the gym or cleaning etc. So my questions are. What is a good target for steps each day and should I log these as walking if I'm at work?
What would you do?
Thanks x
0
Replies
-
bump ;-)0
-
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions