why do some days i feel like i am stuck in slow motion?

Mandygring
Mandygring Posts: 704 Member
edited February 11 in Fitness and Exercise
I do Zumba twice a week and dance aerobics once a week but I get so frustraited when I have days that feel like i am stuck in slow motion. Most days i feel like i can keep up but the slow motion days makes me mad! Anyone know why that happens?
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