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The Time is Now

Guineagirl913
Posts: 77 Member
Hello,
I'm a 46 yo mother of four. I was diagnosed with diabetes last year and haven't really put much effort in trying to get it under control. As a family we have recently moved to Switzerland which is a country of incredibly fit people. I have made some minor changes to my diet of late but not as much as I need to. Looking for some friends to embark on this journey who feel their time is now too!
I'm a 46 yo mother of four. I was diagnosed with diabetes last year and haven't really put much effort in trying to get it under control. As a family we have recently moved to Switzerland which is a country of incredibly fit people. I have made some minor changes to my diet of late but not as much as I need to. Looking for some friends to embark on this journey who feel their time is now too!
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Replies
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Hello I am starting out too and also a mum, so can definitely appreciate how much effort it is to make time for yourself and therefore your health when you have little ones running round, n your case 4! Switzerland is beautiful so you have fantastic scenery when going for walks etc, so hopefully that will inspire you as well as the fit population0
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