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starvation mode

MaryKatU
MaryKatU Posts: 146
edited September 2024 in Food and Nutrition
When I completed my enrty for today, it said I consumed too few calories and my body will go into starvation mode. I'm just not very hungry todyay and normally would have eaten more.
How long does it take a body to go into starvation mode? Should I go eat something even though it's after my evening cut off and I'm not hungary?

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