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starvation mode

MaryKatU
Posts: 146
When I completed my enrty for today, it said I consumed too few calories and my body will go into starvation mode. I'm just not very hungry todyay and normally would have eaten more.
How long does it take a body to go into starvation mode? Should I go eat something even though it's after my evening cut off and I'm not hungary?
How long does it take a body to go into starvation mode? Should I go eat something even though it's after my evening cut off and I'm not hungary?
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Replies
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When I completed my enrty for today, it said I consumed too few calories and my body will go into starvation mode. I'm just not very hungry todyay and normally would have eaten more.
How long does it take a body to go into starvation mode? Should I go eat something even though it's after my evening cut off and I'm not hungary?0 -
How far off were your numbers? One day won't make a difference, don't over-analyze.0
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