We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Ladies what is the secret to awesome trap muscles?

Phaedra2014
Phaedra2014 Posts: 1,254 Member
edited February 11 in Fitness and Exercise
I'm new to lifting weights. How do you ladies get those super awesome traps?
This discussion has been closed.