New job

johnrossmckay
johnrossmckay Posts: 66 Member
in Fitness and Exercise
-Old job 35 km away versus New job 5.1 km away.
-Old commute via car versus new commute walking.
-Steps per day now = 20000.
-General feeling after two weeks = tired but WAY less stressed. Sleeping much better.
-Lbs lost since Monday = 4.
-Diet = Fast Five. Absolutely zero hunger in fasting window.

Groovy.

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