Need some peeps

Hi!
Just needing some encouragement and motivation. Short story: chronic pain (neck/back) flare ups halted my exercise for 2 months.But feeling like i can get back into the game now. Ate my way to 18 lbs of weight gain :( Been beating myself up about it. but it's time to let it go and do something about it (easier said than done but i gotta try). Time for some Turbo Fire with Chalene Johnson cuz the last pain flare up, she got me outa my rut.

xo Lisa

Replies

  • RunningofftheEX
    RunningofftheEX Posts: 78 Member
    Hi , feel free to add. I am active on here and log daily. I enjoy having active friends and giving support and encouragement to anyone and everyone. Anyone is free to add.