50 pounds

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Hi everyone i'm new to the message board and I really want to follow some inspirational people who have lost weight. I'm a college student who added on a couple pounds and i really wanna lose weight before my 21st birthday in June. My ultimate goal is to be 145 again, and im in the 190s currently :(

What are some things that have helped you out?

Could i accomplish 50lbs in 3months?

i need some advice!