water in the middle of the night?

DancingDreamer

So i usually wake up at least once for just a few minutes in the middle of the night, realize i'm thirsty, get a swig from my water bottle then promptly fall right back asleep.

here's my question: do i log this water at all? and if i do, do i log it in the day before or the day after?

thanks in advance!

girlruns

I only log my water if I drink a full 8 oz. But since water logging is only for you (has no effect on your other counts or your "5wk#") you can do it how you choose. If you do log it, I would do it for the day after.

LotusF1ower

So i usually wake up at least once for just a few minutes in the middle of the night, realize i'm thirsty, get a swig from my water bottle then promptly fall right back asleep.

here's my question: do i log this water at all? and if i do, do i log it in the day before or the day after?

thanks in advance!

Log it once you have drank the whole bottle and log it on the day you finish it.

Glad I am not the only glugger during the night, I do the identical thing to you :laugh:

MrsSki

I don't log it at all, for me it's usually just a few swallows following a trip to the bathroom. But if you want to log it I agree with Lotus, log it once you finish the bottle and on the day you finish it.

DancingDreamer

thanks for the advise guys. i usually drink a cup or half a cup during the night (and whatever is left when i wake up) so i'm gonna log it in the mornings like you've said