Over indulged

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  • themedalist
    themedalist Posts: 3,215 Member
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    Guilt means you did something morally wrong. Regret it - sure. But no guilt.

    Enjoy it and build it into your weekly plan.

    This.
  • gregpack
    gregpack Posts: 426 Member
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    Just one diet day will make up for the overindulgence. Don't worry about it.
  • nxd10
    nxd10 Posts: 4,570 Member
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    Me too. Brie. Too much brie. But it was DELICIOUS!

    But I must say . . . .it was a yummy day. Excellent lunch at a first class restaurant of an Iron Chef winner with my husband and kids. Excellent (small) cannoli at the Italian bakery. Slim dinner of quinoa and chicken broth and a long walk in the cold. Sherlock Holmes, martini and brie. 554 calories over. Sigh.

    Tomorrow is another day. That definitely calls for exercise.

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