Insanity diet plan

Miss_curvy
Miss_curvy Posts: 77 Member
in Food and Nutrition
Hi, Im thinking about doing insanity diet plan, i used to follow a keto diet but i know is horrible for my body so i want a low carb regime, but i dont know where to start... does anybody have experience with that or could help me? i will be so so glad if you could help me because im desperated! I gained weight when i reintroduced carbs on my diet :/

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