Hello I am new here

marcoislandbeachbum
marcoislandbeachbum Posts: 1
in Introduce Yourself
I am Cari, and I am new here. I have lost about forty pounds on my own in the last 10 weeks. I am at a point where I need to be eating more I think. I am always tired and feel lousy. I need help!!!

Replies

  • rtorres33
    rtorres33 Posts: 1
    Hi,
    How did you lose the forty pounds?

    Thanks!
    Rebecca
  • khhowe1
    khhowe1 Posts: 9 Member
    Keep up the amazing work! You could be feeling that way because it was such a rapid loss and your body hasn't adjusted to it. If you weren't taking in enough calories your body may have gone into starvation mode. :) Add me if you would like
  • LynneW1983
    LynneW1983 Posts: 1,161 Member
    How many calories were you eating was it a specific VLCD or were you doing it on your own.

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