weight loss platue?

shirukitsune
shirukitsune Posts: 25
edited February 11 in Health and Weight Loss
How Much weight did you lose before you hit a platue?
so far iv lost 46lbs total and this ismy second one. How can I get past it, how did you get past it?

Replies

  • GoMizzou99
    GoMizzou99 Posts: 512 Member
    I lost 75 pounds and had a few plateaus. My longest was 3 1/2 weeks. If I didn't measure and see the inches dropping off, even though the weight wasn't, I might have quit.

    Moral of the story is: Measure, measure, measure!
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