5'4 -5'5 girls.. weight & measurements
Replies
-
About a week old except the navel measurement which was a new concept to me. I use the metric system because of where I live and find it more precise anyway, but added the conversion.
163cm -- 5'4''
CW: 53kg -- 117lbs
Bust: 91cm -- 35.8''
Underbust: 77cm -- 30.3''
Waist: 61cm -- 24''
Navel / across belly button : 70cm -- 27.6''
Hips: 91cm -- 35.8''
Thigh: 51cm -- 20.1''
I do Pilates regularly since summer 2012 (about 30min 6 days a week, sometimes more and no doubt sometimes a bit less), though I stopped a bit during summer-autumn 2013 and lost a bit of my definition, mostly in the thigh area and a bit the navel too.
I'm gaining it back quite quickly, I guess my tonus was more on a holiday than permanently gone, do full body work out but focus slighty more on my thighs at the moment. That and my butt and boobs is where I put on fat (and water) most easily. I'm not very focused on bust and hips because I don't want to screw up the perfect hourglass figure I have at the moment. I haven't really worked on that but I'm thrilled it happened anyway. I always had a defined waist so I can't really advice on anything related to waist definition, I guess that's part of genetics in my case, but I used to be more pear than hourglass, so that can be worked on, at least a bit, it would seem. I focus also on my arms, and will soon doing more cardio, though I'm really struggling with anemia these past weeks (health condition which leads me to B12 and a bit iron malabsorption) and since november or december walking is enough to put me on my knees so I take it easy until my dietary complements do their job.0 -
Love this post. As others mentioned, it's nice to see what size others are at comparable heights/weights. It is interesting at how we are all different which is what we need to expect and understand.
I am currently 5'41/2"
Current weight: 156.4
Hips: 42.5
Navel: 32.5
Bust: 39.5
Don't measure under ...
Thigh: 24.5
My goal weight is 140lbs. I have been 134 in the past and loved how I looked then but found it difficult to maintain AND I was a lot younger. I will see what 140 looks like and feels like and decide whether that is a good weight when I get there. I do exercise daily, currently doing 30 Day Shred and noticing a huge difference in my body but not losing a lot of pounds. I have 9 more days on that program and will go onto Ripped in 30 but think I will try a bit of running and weights for awhile to see if that will help me drop pounds a bit faster. Who knows until I try!0 -
I'm a little closer to 5'6, but:
current weight: 126lbs
underbust: 28
actual waist: 27 [target 25]
naval: (haven't measured this but would guess 30ish)
hips: 38 [target 36]
thigh: 22
(I'm a bit of a pear!)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions