Don't know how many pounds I lost was 68" now 42"

johnny7625

I stopped eating bread, pasta, pizza and now i just eat grilled meats with salad or veggies drink natural juice mostly pineapple eat fruits as snack and a greek yogurt from time on time been doing this for 2 years and now i'm doing exercise i want to be size 36"

cynrawr

That's awesome! Way to go! Pineapple juice is my favorite. It's amazing how big of a difference just changing your diet can make!