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1000 calorie workout

ihateroses
ihateroses Posts: 893 Member
edited February 11 in Fitness and Exercise
Does anyone do FitnessBlender workouts? I am about to do the 1000 calorie workout and I'm really curious how many calories I'll actually burn but don't have a heart rate monitor.

For those of you that have a HRM, how many calories do you generally burn on these workouts?

Replies

  • davidsonl13
    davidsonl13 Posts: 33
    I haven't tried the 1000 calorie one, but started doing fitness blender work outs last week. I usually just take it that I've burnt the lowest calorie option on there and take it from there.
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