I'm back to try again, new to the forum though x

lippylou2010

Hi Everybody,
I hope I'm in the right place!!
I'm Sophie, I'm 22 years old and I weigh 13st 8lbs and I have recently been diagnosed with PCOS! This has given me the kick I need to lose this extra weight although it is harder to lose!
I have given myself a goal to get to 11 stone to start with, I will then adjust my goal to get to my ideal weight!
I did lose weight before with my fitness pal but I managed to give up and put all the weight back on!
I'm writing on here to see if anybody can give me any tips they found helpful while trying to lose weight and also some gentle encouragement!!

It will be lovely to hear from you all!
Also is anybody else suffers from PCOS please get in touch it would be great to chat to you!
Thanks
Sophie xx