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Poppy338
Posts: 2 Member
Hi, My name is Poppy and I have started a new regime to get thinner and fitter. I am 57 years old and have a few medical problems. ME/CFS, fibromyalgia and arthritis to name the worst ones.
I am looking for support and to support anyone who is like me and struggles with their weight and exercise regime. I have started at a leisure club in my area and go once a week to swim, do hydro exercises and last week I got on a bike for the first time. Just 10 minutes work but very proud that I did that.
I am hoping to lose weight rather than get really fit as the problems I have only allow for me to do about 5 minutes exercise with 10 minutes rest between. Up until now I have lost 4lbs in two weeks.
Hope to find new friends on here.
Poppy
I am looking for support and to support anyone who is like me and struggles with their weight and exercise regime. I have started at a leisure club in my area and go once a week to swim, do hydro exercises and last week I got on a bike for the first time. Just 10 minutes work but very proud that I did that.
I am hoping to lose weight rather than get really fit as the problems I have only allow for me to do about 5 minutes exercise with 10 minutes rest between. Up until now I have lost 4lbs in two weeks.
Hope to find new friends on here.
Poppy
0
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