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Calories in soup

John1610
John1610 Posts: 31 Member
edited February 11 in Food and Nutrition
My mum made a big pot of soup that contained a scotch broth mix, a mix of lentils, barley and peas. According to the back of the pack it says 100g = 100 calories, which is the weight dry. I ate a quarter of the batch, so is this only 50 calories? This seems very low for a large amount of soup

Thanks.

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