Easy snack ideas or products to buy
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Some great ideas here!! I definitely love Light N Fit Greek yogurt - only 80 calories and keeps me sooo full! I also love the 100 calorie popcorn bags, or a protein bar with some chocolate in it (gives me that chocolate fix I need!). I also mix it up with 100 calorie almond packs, or a box of raisins for 90 calories. Good luck!!0
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low carb tortilla wrap(i like turmano's), couple slices of 96 or 97% lean ham and a tbs of dannon oikos greek yogurt dip. 100 calories with high fiber and protein
and if you live by a kroger there is no competition for their carbmaster yogurt0 -
i like a mug of chopped up apple, low fat natural yoghurt (sugar free) and loads of cinnamon.0
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green pepper strips with guacamole - You can get guacamole in 90 cal packets.
I also measure out almonds.0 -
I like protein snacks mostly
Greek Yogurt. Check the label. Some brands are loaded with sugar.
Cottage cheese
String cheese
Raw almonds
Fiber one brownies and milk0 -
Fruit (berries, apples, small banana)
Almonds -- Emerald has 100 cal packs of almonds in vanilla, cocoa, and cinnamon flavors that are really good. You can also buy the larger container and weigh them out into 100 cal portions, I use little snack size baggies
String cheese or BabyBel cheese
A Wasa cracker with a Laughing Cow cheese wedge
90 cal Fiber One bars0
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