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Toning with Interval training success stories
LessthanKris
Posts: 607 Member
I read a lot on hear that to tone you need to do heavy lifting. I really do not have the money to buy the needed equipment and need to lift at home. The highest weights I have are 10s. Right now I work out to Jillian Michael's DVDs and I was looking fo success stories for those who have done workouts of the like and were able to tone. I lost 20 lbs recently using Body Revolution but with 30 more to go and with my weight being fairly spread out evenly all over, I have not been able to see a lot of definition.
So any pics and success stories would be great!
So any pics and success stories would be great!
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