anyone become tone at home, after losing alot of weight??

brianafaye2

I would love to see success stories from people, who lost 40+ lbs, and achieved their toned body at home! Please post comparision photos if possible, and the routine that helped you reach your goal!

jardimgirl

bump, im interested too!

missyjane824

<<< I don't have comparison pics but I would say I'm getting there. I mostly do kettlebell swings at home.

Strongandhealthy1234

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I run and do free weights at home. I enjoy it.

catfive1

I do Stronglifts 5x5 and a bodyweight program (You are your own gym) 3 times per week. On the other days I do yoga, bike riding etc. My profile picture gives you an idea of what I have accomplished. Although I didn't lose all my weight at home, the last 30 lbs have been.

brianafaye2

You all look great, thank you for sharing!

brianafaye2

<<< I don't have comparison pics but I would say I'm getting there. I mostly do kettlebell swings at home.

What kind of kettle bell moves do you do?

brianafaye2

Bump