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Lean Shake?

brihanson4
brihanson4 Posts: 6
edited February 11 in Food and Nutrition
I bought the product Lean Shake to possibly jumpstart my weight loss. I might as well use it. Any recommendations about how to get the best results?

I know it says to follow the meal and exercise plan, I can do the exercise one if I work hard at it, but I'm in college so its hard to follow the meal plan since I can't cook anything. Thanks!

Replies

  • SherryTeach
    SherryTeach Posts: 2,836 Member
    There is no such thing as a jump start. Figure out your calories eat that amount. The shake thing is up to you. It won't make a difference one way or the other. My preference is to eat real food as that appeals to me much more.
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