Over 50, LCHF, down over 75 pounds in the past year.

MerlinWilliams
MerlinWilliams Posts: 92 Member
in Success Stories
11708894065_b9cbdc7384.jpg
MW before and after by Merlin Williams, on Flickr

Looking forward to turning 51 this year, and feeling more like I'm 38 again.

Replies

  • rhileyschubbygranny
    rhileyschubbygranny Posts: 145 Member
    Awesome!
  • CarolinkaCjj
    CarolinkaCjj Posts: 622 Member
    You look fantastic! Gives hope to the rest of us over 50.
  • Keep_The_Laughter
    Keep_The_Laughter Posts: 183 Member
    Cheers, you look great :drinker:
  • Fiore_
    Fiore_ Posts: 33 Member
    You look great!
  • Naaer
    Naaer Posts: 212 Member
    Good job! Don't lose too much more!


    Reaan:bigsmile:
  • LatinaGordita
    LatinaGordita Posts: 377 Member
    Amazing results! Congrats!
  • MerlinWilliams
    MerlinWilliams Posts: 92 Member
    Good job! Don't lose too much more!


    Reaan:bigsmile:

    There's a bit to lose, but I'm not in a panic about it. I'm just going to keep eating the way that I eat, and if my body decides it needs a lower set point, so be it.

    When I started out, I thought there'd be no way in hell that I'd be happy with my body under 170 pounds, but here I am at 158 and really enjoying it. There's still some surplus body fat, so I'd be okay going down a bit more.
  • JanetLynnJudy
    JanetLynnJudy Posts: 173 Member
    You look great! Congratulations! from a fellow LCHFer.

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