Help with healthy snacks...

alnugget

Hello my fitness pals....

I have been advised to eat small portions at meal times and lots of snacking inbetween. Any ideas on healthy snacks. I was borderline diabetic and therefore have been staying away from carbs...unless they are in wheat form. Please share your ideas???

Kushiel32

my favorite snacks ever are
1 Mini Babybel Light Cheese ( 50 calories) plus 1/4 cup almonds (plain) (170 calories)
or
1 cup fat free greek yougurt (120 calories) with a tablespoon of craisins (50 calories)of sime kind of dried fruit.

Congrats on joining and I hope this helps
I know nothing about diabetes so I am truly sorry if these are of no use to you

Cheryl

alnugget

Hi Cherly thanks for the ideas...I'll look into it so see if i can eat them. Diabetics need to eat food low in carbs. See ya around pal!

Melanie1967

My food diary is open if you'd like to take a look at it.

kitt7769

I like celery stuffed with laughing cow light original swiss wedge. I'm a diabetic, but have it completely under control at the moment and I intend to keep it that way

I also like to snack on baby dill pickles and sugar-free sweet petities.

llyndon

I like laughing cow cheese as well and sometimes throw in Murrays' sugar free chocolate chip cookies to satisfy my craving for something sweet: 3 gms of hidden sugars so not too bad. You're keeping carbs below 20 a meal I gather. I feel for you, I know how hard that can be but stick with it..