New me After 50
ExpatDiva
Posts: 5 Member
Hi ladies, well I have many before photos but no after photos yet, and my before photos seem to be getting bigger and bigger... SOOOOO with that being said. I thinkI am finally on the right path..
I do not in way shape or form want to be an old fat polyester loose fitting 56 year old so ENOUGH
I finally have a GREAT eating plan and with MyFitnessPall I am finally able to add and subtract foods that before I had no idea were so bad for me.
I am also finally on a GREAT workout plan that is not killing me and keeps me going and going.
I have lost 2 kilos since last week and I had some no no's as well so now I feel like I am going to be able to move forward and get this done .
I have a lot to lose.. 26 pounds or 12 kilos either way you look at it.. it is a decent amount but now I just know I am going to have that after photo that i have been dreaming about.. Yep.. never to late to get in shape.
So I embrace 2014 with a renewed vision of my new body.. not to be sexy and desirable (well maybe a bit) but to be healthy, agile and ready to enjoy life..
So here I go see you on the net.. best of luck to all.
Brenda .. the ExpatDiva
I do not in way shape or form want to be an old fat polyester loose fitting 56 year old so ENOUGH
I finally have a GREAT eating plan and with MyFitnessPall I am finally able to add and subtract foods that before I had no idea were so bad for me.
I am also finally on a GREAT workout plan that is not killing me and keeps me going and going.
I have lost 2 kilos since last week and I had some no no's as well so now I feel like I am going to be able to move forward and get this done .
I have a lot to lose.. 26 pounds or 12 kilos either way you look at it.. it is a decent amount but now I just know I am going to have that after photo that i have been dreaming about.. Yep.. never to late to get in shape.
So I embrace 2014 with a renewed vision of my new body.. not to be sexy and desirable (well maybe a bit) but to be healthy, agile and ready to enjoy life..
So here I go see you on the net.. best of luck to all.
Brenda .. the ExpatDiva
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