We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

T25....

explorationerin
explorationerin Posts: 36
edited February 11 in Fitness and Exercise
Hey, ive just started T25 today (and yes it killed me but i did it!) Im just wondering how everyone else would log it?

Replies

  • mmargarette
    mmargarette Posts: 89 Member
    i don't have a hrm so i log it as circuit training. but given that mfp is not accurate, i try to manually count my hr (count pulse in 10 secs then multiply by 6) and decipher from there if i should under/over estimate my calories burned.
  • mdennis381
    mdennis381 Posts: 2
    I started T25 with my 12 year old daughter (who is semi-overweight for her age/height) and we NAILED IT :) last week, but of course it was very challenging! I lost 6 lbs and 2 in of my waist and my daughter lost 7 lbs and 1.75 in off her waist! We LOVE the workout program and nutrition guide/diet plan. I haven't figured out how to log it just yet because I honestly haven't logged a lot since I had my baby. Let me know what you find out and good fortune with T25, you can do it!! :)
  • jporter2004
    jporter2004 Posts: 60 Member
    I log it using my heart rate monitor :smile:
  • AmandaAnne307
    AmandaAnne307 Posts: 113 Member
    I've been logging as 'aerobic - high impact' - seems to fit.
  • explorationerin
    explorationerin Posts: 36
    Thankyou all :)

    I shall be investing in a heart rate monitor after my sons bday in 2 weeks, right now every penny counts!
This discussion has been closed.

Categories