OMG! I'm losing my hair...

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Has anyone started losing hair after they lost a considerable amount of weight?

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  • arotert
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    I am losing my hair bad!!!! i actually have chrones disease really bad and so my diet has changed drastically of which has made me lose a lot of my hair and it's thinning. What has helped is taking prenatal vitamins but i eventually had to stop those but you could also ask your physician for a prescription to for your hair. Generally it's due to lack of protein or drastic changes in your diet.
  • weaklink109
    weaklink109 Posts: 2,831 Member
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    Biotin is a supplement that is important for maintaining hair. It is available over the counter.
  • MacMadame
    MacMadame Posts: 1,893 Member
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    I did, but I had surgery and that often kicks off hair loss about 3-6 months afterwards.

    In my case, I also had issues with my protein levels and when I got them back to normal, my hair loss stopped. I tried all the supplements people recommend, but none of them helped because they didn't address the problem, which was protein (once my hair recovered from the shock of surgery anyway).
  • NineInchGirl
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    Causes


    Due to hormonal changes, irritation or damage, some hair follicles have a shorter growth phase and produce thinner, shorter hair shafts. Your hair goes through a cycle of growth and rest. The course of each cycle varies by individual. But in general, the growth phase of scalp hair, known as anagen, typically lasts two to three years. During this time, your hair grows just less than 1/2 inch (1 centimeter) a month. The resting phase is called telogen. This phase typically lasts three to four months. At the end of the resting phase, the hair strand falls out and a new one begins to grow in its place. Once a hair is shed, the growth stage begins again.

    Most people normally shed 50 to 100 hairs a day. But with about 100,000 hairs in the scalp, this amount of hair loss shouldn't cause noticeable thinning of the scalp hair.

    Gradual thinning is a normal part of aging. However, hair loss may lead to baldness when the rate of shedding exceeds the rate of regrowth, when new hair is thinner than the hair shed or when hair comes out in patches.

    Causes of specific types of hair loss

    * Pattern baldness (androgenetic alopecia). In male- and female-pattern baldness, the time of growth shortens, and the hairs are not as thick or sturdy. With each growth cycle, the hairs become rooted more superficially and more easily fall out. Heredity likely plays a key role. A history of androgenetic alopecia on either side of your family increases your risk of balding. Heredity also affects the age at which you begin to lose hair and the developmental speed, pattern and extent of your baldness.
    * Cicatricial (scarring) alopecia. This type of permanent hair loss occurs when inflammation damages and scars the hair follicle. This prevents new hair from growing. This condition can be seen in several skin conditions, including lupus erythematosus or lichen planus. It's not known what triggers or causes this inflammation.
    * Alopecia areata. This is classified as an autoimmune disease, but the cause is unknown. People who develop alopecia areata are generally in good health. A few people may have other autoimmune disorders, including thyroid disease. Some scientists believe that some people are genetically predisposed to develop alopecia areata and that a trigger, such as a virus or something else in the environment, sets off the condition. A family history of alopecia areata makes you more likely to develop it. With alopecia areata, your hair generally grows back, but you may lose and regrow your hair a number of times.
    * Telogen effluvium. This type of hair loss is usually due to a change in your normal hair cycle. It may occur when some type of shock to your system — emotional or physical — causes hair roots to be pushed prematurely into the resting state. The affected growing hairs from these hair roots fall out. In a month or two, the hair follicles become active again and new hair starts to grow. Telogen effluvium may follow emotional distress, such as a death in the family or a physiological stress, such as a high fever, sudden or excessive weight loss, extreme diets, nutritional deficiencies, surgery, or metabolic disturbances. Hair typically grows back once the condition that caused it corrects itself, but it usually take months.
    * Traction alopecia. Excessive hairstyling or hairstyles that pull your hair too tightly cause traction alopecia. If the pulling is stopped before there's scarring of your scalp and permanent damage to the root, hair usually grows back normally.

    Other causes of hair loss

    * Poor nutrition. Having inadequate protein or iron in your diet or poor nourishment in other ways can cause you to experience hair loss. Fad diets, crash diets and certain illnesses, such as eating disorders, can cause poor nutrition.
    * Medications. Certain drugs used to treat gout, arthritis, depression, heart problems and high blood pressure may cause hair loss in some people. Taking birth control pills also may result in hair loss for some women.
    * Disease. Diabetes and lupus can cause hair loss.
    * Medical treatments. Undergoing chemotherapy or radiation therapy may cause you to develop alopecia. Under these conditions, healthy, growing (anagen) hairs can be affected. After your treatment ends, your hair typically begins to regrow.
    * Hormonal changes. Hormonal changes and imbalances can cause temporary hair loss. This could be due to pregnancy, childbirth, discontinuation of birth control pills, the onset of menopause, or an overactive or underactive thyroid gland. The hair loss may be delayed by three months following a hormonal change, and it'll take another three months for new hair to grow back. During pregnancy, it's normal to have thicker, more luxuriant hair. It's also common to lose more hair than normal about three months after delivery. If a hormonal imbalance is associated with an overproduction of testosterone, there may be a thinning of hair over the crown of the scalp. Correcting hormonal imbalances may stop hair loss.
    * Hair treatments. Chemicals used for dying, tinting, bleaching, straightening or permanent waves can cause hair to become damaged and break off if they are overused or used incorrectly. Overstyling and excessive brushing also can cause hair to fall out if the hair shaft becomes damaged.
    * Scalp infection. Infections, such as ringworm, can invade the hair and skin of your scalp, leading to hair loss. Once infections are treated, hair generally grows back. Ringworm, a fungal infection, can usually be treated with a topical or oral antifungal medication.
    * Trichotillomania (hair-pulling disorder). Trichotillomania is a type of mental illness in which people have an irresistible urge to pull out their hair, whether it's from the scalp, their eyebrows or other areas of the body. Hair pulling from the scalp often leaves them with patchy bald spots on the head, which they may go to great lengths to disguise. Causes of trichotillomania are still being researched, and no specific cause has yet been found.
  • susiewusie
    susiewusie Posts: 432 Member
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    I lost so much hair after having my last daughter 14 years ago and its never came back I now have Rheumotoid Arthritis and its dropping out so much :(
  • NH_1970
    NH_1970 Posts: 544 Member
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    I did, it was from protein or that is how it was explained to me. Suggest if yours has started you find some way to supplement your protein asap.
  • KeriA
    KeriA Posts: 3,275 Member
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    My neice was losing her hair and it was because she was eating too much tuna fish. She was out of the country and didn't eat meat and tuna was what she could find to eat that she thought was safe. It was mild mercury poisining. Make sure you are not eating too much seafood with mercury. I guess I should add it all came back once she staid away from tuna for awhile.
  • jtsmou
    jtsmou Posts: 503 Member
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    http://www.ovationhair.com/

    This stuff works wonders.
  • kerrymh
    kerrymh Posts: 912 Member
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    mine is thinning...was told it was protein related and it would happen. BUt I do eat plenty of protein so I'm just waiting it out..and thinking about getting some biotin.
  • IsMollyReallyHungry
    IsMollyReallyHungry Posts: 15,385 Member
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    You need to up your protien intake. After 3 weeks of increasing your protien intake your hair should stop coming out. You hair is coming out because of protien deficiency. Low fat protien should correct this issue. When I had my WLS my hair shed and when I was able to increase my protien intake my hair stopped coming out.
  • HeatherCanDoIt
    HeatherCanDoIt Posts: 165 Member
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    Hey there, When I hit around a 80lb loss, my hair started falling out in clumps. This lasted about 2 months and slowed down when my weight loss slowed down. I went to the Doctor and was told that it is normal when your body drops a lot of weight. My hair is a disaster right now because it is growing back so I have crazy short hair sticking up all over my head.
  • MzBug
    MzBug Posts: 2,173 Member
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    There is a supplement that I get that is for hair, skin and nails. Seems to work alright, I haven't noticed a huge difference in the hair loss, but I did notice that my nails are stronger and my skin isn't as dry. I don't have the bottle with me, but it is on the shelf in a pink box with the other vitamins.
  • raindancer
    raindancer Posts: 993 Member
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    I did the vegetarian thing for 2 years. At first I was very dillegent about getting enough protien then I got careless and my hair was falling out in large handfulls. I decided to eat meat and it stopped faling out.
  • edorice
    edorice Posts: 4,519 Member
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    I highly recommend BSN protein shakes. They are so good. i drink the Syntha-6 chocolate/peanut butter flavored shake. It's even good mixed with water.
  • tater8589
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    Thyroid problems can cause hair loss, and so can some suppliments. I lost some hair (gallon bag full) when i was put on Z-Pack at the dr office when i was a kid. Z-Pack is a very high dose antibiotic, it was just to much for my body. Unfortunately my hair never grew back, it also changed the texture.. from stick straight to very very wavy (shirly temple curls with gel).
  • tater8589
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    I highly recommend BSN protein shakes. They are so good. i drink the Syntha-6 chocolate/peanut butter flavored shake. It's even good mixed with water.


    That is the best protien i have found, a lil more expensive but amazing. It doesn't have the "protien" taste and is so smooth(unlike others that tend to be gritty). I like to mix a scoop of vanilla with frozen fruit and cup of milk in the blender, yummy... now I'm hungry lol
  • JustBeckyV
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    I did but then found out I have an under active thyroid. Since being on meds that has really lessened. Probably best to go to the dr and talk to your dr about this issues. Could be something more hormonal.
  • pineappleroo
    pineappleroo Posts: 47 Member
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    I've been losing so much hair that part of the cat's hairball was mine! The doctor said that losing hair happens when you lose weight. It affects everything and your body has to find its balance again.
  • dstacky
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    my hair thinned out heaps in hospital when i was severely anorexic, the hair does strengthen up again if you begin eating right, but as someone said its about the levels of protein in the hair and the hormonal stress your body is going thru

    trust me, it does stop, and it does thicken back out, but start eating some protein and use a keratin based hair product as soon as you can, coz though thickness returns, it takes about a year to feel it thickening back up (depending how long your hair is)